Green Smoothie Bowl (Printer View)

A vibrant, nutrient-packed spinach creation topped with crunchy granola and fresh fruit—perfect for a refreshing breakfast or snack.

# What you'll need:

→ Smoothie Base

01 - 2 cups fresh spinach leaves, washed
02 - 1 frozen banana, sliced
03 - 1/2 cup frozen mango chunks
04 - 1/2 cup frozen pineapple chunks
05 - 1/2 cup unsweetened almond milk or milk of choice
06 - 1 tablespoon chia seeds
07 - 1 tablespoon nut butter, optional for creaminess
08 - 1 teaspoon honey or maple syrup, optional to taste

→ Toppings

09 - 1/2 cup granola, use gluten-free if needed
10 - 1/2 cup mixed fresh fruit such as kiwi, strawberries, blueberries, banana slices
11 - 1 tablespoon shredded coconut, optional
12 - 1 tablespoon chia seeds or hemp seeds, optional

# Method:

01 - Combine spinach, frozen banana, frozen mango, frozen pineapple, almond milk, chia seeds, nut butter, and honey or maple syrup in a high-speed blender. Blend on high until smooth and creamy, adding more almond milk if needed to reach desired consistency.
02 - Pour the smoothie base evenly into two bowls, ensuring smooth distribution.
03 - Top each bowl with granola, fresh fruit, shredded coconut, and extra seeds as desired. Serve immediately with a spoon.

# Expert Advice:

01 -
  • The frozen fruit creates the most incredible ice cream like texture without any dairy
  • You can prep everything in under ten minutes and feel like you treated yourself to something fancy
02 -
  • Frozen banana is non negotiable here because fresh banana makes the base too thin
  • The key to restaurant style presentation is placing toppings in distinct sections rather than mixing everything together
03 -
  • Pour your base into bowls before adding toppings so you can arrange them neatly on the surface
  • Prep your toppings before you start blending so the base does not melt while you are chopping
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